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Survivor Resources

Contact Us Today

Index

1. Hotlines
2. Mental Health Crisis Resources
3. Just for Men
4. Survivor Services & Peer Group
5. Survivor Blog/Newsletter/Website
6. Survivor's Books
7. Survivor Podcasts
8. Therapy Centers
9. Therapy Online
10. Non Profits
11. Sibling Sexual Abuse

1. Hotlines


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Disaster Distress Helpline
24/7 hotline
www.samhsa.gov/find-help/disaster-distress-helpline
1-800-985-5990
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National Child Abuse Hotline
www.childhelp.org
1-800-422-4453
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National Domestic Violence Hotline
www.thehotline.org
1-800-799-7233 or 1-800-787-3224 ( TTY)
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National Runaway Switchboard
www.1800runaway.org
1-800-786-2929
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RAINN: National Sexual Assault Hotline
www.rainn.org
If you need immediate support, you can reach your local RAINN affiliate at any time, 24/7, by calling the National Sexual Assault Hotline at 1-800-656-4673
24/7 hotline
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National Suicide Prevention Lifeline
suicidepreventionlifeline.org
1- 800- 273- TALK ( 8255) 24/7 hotline
1-888- 628- 9454 ( Spanish)
1-800-799-4889 ( TTY)
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National Teen Dating Abuse Hotline
www.loveisrespect.org
1-866-331-9474 or 1-866-331-8453 (TTY)
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VictimConnect: National Hotline for Crime Victims
victimconnect.org
1-855-4-VICTIM (1-855-484-2846)

2. Mental Health Crisis Resources


If you or your family member is experiencing a crisis (feeling suicidal, psychotic, exhibiting out of control behavior or threatening to harm themselves or others) and need help now,
​

County crisis teams are available by phone 24 hours a day, 7 days a week:
  •  Anoka:   763.755.3801
  •  Carver/Scott:  952.442.7601
  •  Dakota:   952.891.7171
  •  Hennepin:   Adults – 612.596.1223,  Children – 612.348.2233
  •  Ramsey:   Adults – 651.266.7900, Children – 651.774.7000
  •  Washington:   651.777.5222

​
Located in Saint Paul, MN, Urgent Care for Adult Mental Health offers walk-in crisis services for adults (ages 18 and older) in Ramsey, Dakota, and Washington Counties.  Call the crisis line, 651-266-7900,  for immediate mental health support, 24 hours a day. Crisis line staff might recommend a visit to Urgent Care for Adult Mental Health, or connect you with a mobile crisis team in your community.

3. Just for Men


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MaleSurvivor
www.malesurvivor.org
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Men Healing
menhealing.org
MenHealing is a 501c3 non-profit, tax-exempt organization dedicated to providing healing resources for male-identified individuals age 18 and older who have experienced sexual trauma during childhood or as adults. MenHealing insures the sustainability of the Weekend of Recovery program.
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1in6 Online Chat Line
https://1in6.org/helpline
A helpline for Male Survivors of Childhood Sexual Abuse and Adult Sexual Assault 24/7, free, anonymous

1in6 Online Support Groups:
https://supportgroup.1in6.org/#/terms-of-service
Support Groups for Male Survivors of Childhood Sexual Abuse and Adult Sexual Assault free, anonymous

4. Survivor Services & Peer Groups


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EmpowerSurvivors
http://www.empowersurvivors.net/
651-323-4721
Mailing:

815 Oak Street West
Stillwater, MN 55082
Peer Support Resources For Survivors of Childhood Sexual Abuse, Outreach, and Prevention
​
Nonprofit founded by survivor of childhood sexual abuse for survivors of childhood sexual abuse.
> Weekly Peer Support Groups
> Weekly Conversation with a special Guest
> Individual Mentorship
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National Association Of Adult Survivors of Child Abuse
(NAASCA)
http://www.naasca.org/
Child abuse trauma prevention, intervention & recovery
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Sexual Violence Center
https://www.sexualviolencecenter.org/
Confidential services for survivors, their friends and family.
24 Hour Crisis Line 612-871-5111
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SOS- Sexual Violence Services Of Ramsey County,MN
https://www.ramseycounty.us/residents/health-medical/clinics-services/sos-sexual-violence-services
24 Hour Crisis Services And Call Line

651-266-1000
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Survivors Network Of Those Abused By Priests ( SNAP)
http://www.snapnetwork.org/
314-776-9277
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Childhood Trauma

The Mighty Group
This is a safe place for survivors of any childhood trauma to come together. You can share stories, worries, emotions. This is also a place to help each other heal and lift those up who are having a bad day.
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TWC Clubhouse

The TWC Clubhouse is dedicated to bringing different resources to share in healing, recovery, education, and awareness. Mental health, trauma, abuse in all forms... you are NOT alone. 
twcclubhouse.com/ 
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            5 WAVES-Confronting and Healing Sibling Sexual Trauma 
   

            5WAVES is a collective voice promoting Worldwide Awareness, Voice, Education and Support around Sibling Sexual                        Trauma--child sexual abuse caused by a sibling. The founders of 5WAVES are five women in five different time zones,                      working to break through the dark shadows of a silent epidemic. As survivors and parents, they each found themselves                                                                          utterly alone for years and even  decades, as they faced the effects of sibling sexual trauma (SST) on their lives and families.                                                                    Sibling sexual trauma is real. It happens in all types of families. In fact, it is one of the most common forms of child sexual                                                                          abuse both in the US and worldwide. 

                                                                                                                                                                                                                                                                                           ​
                            

5. Survivor Blogs/Newsletter/Websites


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Incest Aware
www.incestaware.org/
Incest AWARE is a comprehensive resource for those seeking information, resources, and support. A website devoted exclusively to the topic of incest shines a light on the most hidden form of sexual abuse. It is a reminder to survivors that they are not alone, and inspires advocates to more vigorously push for societal change.
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Untangled
​atribeuntangled.com/blog/
A Blog about PTSD, and Mental Health, with a bit of poetry sprinkled in along the way.
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CPTSD Foundation
​cptsdfoundation.org/trauma-informed-blog/
Here you’ll find content that focuses on complex trauma research, as well as survivor stories & poetry, and featured articles from clinicians and thought leaders in the world of trauma recovery.
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The Surviving Spirit
www.survivingspirit.com/index.html

6. Survivor's Book


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Untangled: A story of resilience, courage, and triumph 
by Alexis Rose
On Amazon
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If I Could Tell You How It Feels: My Life Journey With PTSD
​by Alexis Rose 
On Amazon

7. Survivor Podcasts


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The Crappy Childhood Fairy
​with Anna Runkle

Healing Childhood PTSD
crappychildhoodfairy.com
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The Healing Place Podcast
​with Teri Wellbrock
​teriwellbrock.com/podcasts/
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PTSD and Beyond
ptsdandbeyond.podbean.com/

8. Therapy Centers

Each survivor is different and has individual needs - what works for some might not work for others.

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Integrated Life Counseling Center
integratedlifecounseling.com
651-242-9608

8931 33rd Street North
Lake Elmo, MN 55042
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Family Innovation
familyinnovations.com (In Stillwater)
651-383-4800
6303 Osgood Avenue North
Stillwater, MN. 55082
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Minnesota Counseling and Trauma Therapy Center
www.minnesota-therapy.com
612-849-4792
140 W. 98th St., Suite 105
Bloomington, MN  55422
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Christian Recovery Counseling
christianrecoverycounseling.org
763-566-0088

8401 Wayzata Blvd. Ste 340
Golden Valley, MN 55426

9. Therapy Online


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BetterHelp
www.betterhelp.com
​
Making professional counseling accessible, affordable, convenient - so anyone who struggles with life’s challenges can get help, anytime, anywhere.

10. Nonprofits


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Care In Action Minnesota
http://careinactionmn.org/
Care in Action Minnesota is a 501(c)(3) nonprofit organization focused on improving the quality of life for children who have experienced abuse and neglect, and preventing maltreatment.
Care in Action seeks to accomplish this by providing community education and developing partnerships between faith-based communities and county Child Protection Services.
Modeled after the HALOS (Helping and Lending Outreach Support) organization in Charleston, S.C., Care in Action began its efforts in Washington County, Minn. in 2005.
​Care in Action teams faith-based communities, individuals, civic groups and businesses with child protection case managers to provide resources for children and families who have experienced abuse and neglect.
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​CPTSD Foundation
cptsdfoundation.org
​
Successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.
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Darkness To Light
https://www.d2l.org/
Education and training in the prevention of childhood sexual abuse.
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The Fiona Project
thefionaproject.org
The FIONA Project is a music-video and concert movement to raise awareness of child sexual abuse and to generate much needed funding for prevention education and survivor support programs.
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Hush No More
www.hushnomorenow.org
Hush No More is a 501c3 non-profit organization providing a platform for survivors to share their experiences with the "Hush Topics" and to receive support from other survivors and victim advocates, as well as provide training that will lead to awareness and prevention in our community.
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Minnesota Trauma Project
www.mntraumaproject.org
MN Trauma Project aims to put an end to this needless suffering in our state. We are dedicated to increasing awareness of the effects of trauma, creating training opportunities for human services professionals to become trauma-informed, and facilitating collaboration across providers and systems regarding trauma-informed modalities.
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National Alliance On Mental Illness
www.nami.org
1-800-950-6264
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National Center For PTSD
www.ptsd.va.gov
The National Center for PTSD is dedicated to research and education on trauma and PTSD. We work to assure that the latest research findings help those exposed to trauma.
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National Indigenous Women's Resource Center
www.niwrc.org
406-477-3896
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Parents Of Murdered Children
www.pomc.org
1-888-818-7662
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STANDPOINT
www.standpointmn.org
Standpoint, formerly known as the Battered Women's Legal Advocacy Project (BWLAP), exists to serve domestic and sexual violence survivors, advocates, attorneys, and other professionals working within the justice system in the state of Minnesota.
​Since 1996, our organization has established a statewide reputation as a premiere legal resource.
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The Trevor Project
Crisis & Suicide Prevention Lifeline for LGBTQ Youth
www.thetrevorproject.org
1-866-488-7386
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Zero Abuse Project
mitchellhamline.edu/zero-abuse-project
Zero Abuse Project provides in-person and online training in child protection, trauma-informed practices, secondary trauma in the legal system, and related areas.  
​Zero Abuse Project also partners with other non-profit and community organizations with similar missions to provide training and education to legal professionals and other courtroom and community stakeholders.

11. Sibling Sexual Abuse


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Sibling Sexual Trauma

www.siblingsexualtrauma.com
This website contains extensive resources dedicated to sibling childhood sexual abuse. 
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Sibling Abuse Survivors (and Victors)

Facebook Group
An interactive group for people of all ages who have survived Abuse in any form by their Siblings.
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Sibling Abuse Survivors

Facebook Group
🛡️SURVIVORS ONLY🛡️
A secular (non-religious based) group for those who survived sibling abuse in any shape or form. We enforce a strict no religious posts here, knowing that religion has often been used as a tool of abuse against victims.
Sibling abuse can be defined as: any type of behavior caused by siblings (verbal, emotional, sexual, physical, financial, etc.) that causes YOURSELF to have chronic distress
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Survivors of Sibling Abuse
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Facebook Group
If you are a survivor of childhood sibling abuse we invite you to join our peer-led "closed" support group. Healing from this crime can be incredibly hard but also rewarding. Come join other survivors of childhood sexual abuse just like you and gather the support you deserve

Extensive List of Support Agencies

www.nsvrc.org/organizations

Call us today to inquire about the many services we provide for survivors of childhood sexual abuse:
Survivor led support groups & classes  -  Individual peer support - Conferences - Retreats
651-323-4721
815 Oak Street West
​ Stillwater, MN 55082
EmpowerSurvivors is a 501(C)(3). All Rights Reserved. © 2022 
  • Home
  • EmpowerSurvivors Fundraising Event- June 11, 2023
  • Programs
    • Conversations with Elizabeth
    • Zoom Peer Support Groups
    • Individual Peer Support
  • Community
  • YouTube
  • Resources
  • Give
  • About Us
    • The Organization
    • Press
    • Blog
  • Contact